π¨ High-Protein Vegan Pistachio Ice Cream π±
Creamy, nutty, and naturally green β this vegan pistachio ice cream is a dream come true for anyone who craves a guilt-free frozen treat. Packed with protein from pistachios and plant-based milk, this ice cream is both indulgent and nourishing!
π₯ Ingredients
- 1 cup raw pistachios (shelled, unsalted)
- 2 cups coconut milk (or almond milk for lighter version)
- 1/2 cup soaked cashews (for extra creaminess)
- 1/4 cup maple syrup (or agave)
- 1 scoop vanilla plant-based protein powder (optional for extra protein)
- 1 tsp vanilla extract
- A pinch of salt
- Chopped pistachios (for topping)
π©βπ³ Instructions
- Prep pistachios: Soak pistachios in hot water for 30 minutes, then drain.
- Blend: Add pistachios, cashews, coconut milk, maple syrup, protein powder, vanilla, and salt into a blender. Blend until completely smooth.
- Chill: Pour mixture into a container and refrigerate for at least 2 hours.
- Churn or freeze: If you have an ice cream maker, churn according to instructions. If not, pour into a freezer-safe container, stir every 30 minutes until set and creamy.
- Serve: Scoop into bowls, top with extra pistachios, and enjoy!
π± Tips
- For an extra green color, add a little matcha powder or spinach powder (you wonβt taste it!).
- Make it sugar-free by swapping maple syrup with monk fruit or stevia.
- Add dark chocolate chunks for a pistachio-chocolate twist.
β¨ Creamy, nutty, and full of plant-based protein β this Vegan Pistachio Ice Cream is perfect for summer indulgence or a post-workout sweet treat!